Your Ankles Are the Foundation of Every Step
Ankle pain can range from a nagging ache to a debilitating injury that keeps you off your feet. Whether it’s chronic pain, a recent injury, or instability from old sprains that never healed properly, your ankles affect everything you do.
At Next Step Foot & Ankle Clinic, we evaluate ankle problems thoroughly, including the often-overlooked nerve component, and build treatment plans that address the real cause, not just the symptoms.
FOOT & ANKLE CONDITIONS
Conditions Covered
Comprehensive evaluation and treatment for ankle pain, injuries, instability, and degenerative conditions to help restore comfort and mobility.
Chronic Ankle Pain
Persistent pain that doesn’t resolve with rest. Often has multiple contributing causes that need to be identified.
Achilles Tendonitis / Rupture
Inflammation or tearing of the Achilles tendon. Can range from chronic overuse to acute rupture.
Chronic Ankle Instability
The ankle gives way repeatedly, often from ligaments that didn’t heal properly after a sprain.
Ankle Fractures
Breaks in the bones of the ankle from trauma or injury. May require surgical fixation.
Residual Pain After Injury
Pain that persists after an ankle injury has supposedly healed. Often caused by undiagnosed nerve involvement or incomplete healing.
Arthritis of the Ankle
Degenerative joint changes causing pain, stiffness, and limited mobility.
COMPREHENSIVE ANKLE CARE
Treatment Options
Personalized treatment options ranging from conservative care to advanced regenerative therapies and surgical procedures.
Conservative
Bracing & Stabilization
Custom ankle braces and stabilization devices to support weakened or injured ankles.
Custom Orthotics
3D printed orthotics to improve ankle alignment and distribute forces more evenly.
Injections
Anti-inflammatory or diagnostic injections to manage pain and identify the source.
Advanced / Regenerative
Shockwave Therapy
Effective for chronic Achilles tendonitis and other tendon/ligament issues.
Class IV Laser Therapy
Reduces inflammation and accelerates healing.
PRP Injections
Promotes healing of damaged tendons and ligaments.
Surgical
Ankle Stabilization Surgery
Repairs damaged ligaments to restore stability.
Achilles Repair
Minimally invasive techniques for tendon tears.
Fracture Fixation
Internal fixation for fractures requiring surgical intervention.
Total Ankle Replacement
For severe arthritis. Dr. Grzywa specializes in this procedure.
FAQ
Why does my ankle keep giving out?
Chronic instability usually means the ligaments didn’t heal properly after a previous sprain. Proper treatment can restore stability.
Can ankle pain be caused by a nerve?
Yes. Nerve entrapment around the ankle is more common than many people realize and is often missed by other providers. Our diagnostic protocol tests for this.
When should I see a doctor about ankle pain?
If ankle pain persists beyond a few days, if your ankle gives way repeatedly, or if swelling doesn’t resolve, it’s time for an evaluation.
Do I need surgery for my ankle?
Not always. Many ankle conditions respond well to conservative and regenerative treatments. When surgery is needed, we offer minimally invasive options.